abnehmen_85's Journal, 14 Feb 14

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Weigh In record (no journal entry) for 14 February 2014

89.3 kg Lost so far: 3.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:

1512 kcal

Fat: 75.23g | Prot: 81.47g | Carbs: 130.99g. Breakfast: Blütenhonig, Kaffee mit Milch, Äpfel, Fettarme Milch, Haferflocken. Lunch: Mandarine. Dinner: Hühnchen- oder Putensalat. Snacks/Other: Colorado. more...

2504 kcal

Exercise: Shopping - 2 hours, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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abnehmen_85's Journal, 14 Feb 14

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abnehmen_85's Weight History