Weigh In record (no journal entry) for 07 July 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 13.99g | Prot: 24.29g | Carbs: 113.44g.
Breakfast: Cachamate Yerba Mate Siluetplus, Arrozen Galletas de Arroz Integral Dulces. Lunch: Tomates, CasanCrem CasanCrem Light, Zapallo Hervido, Cebollin, Rúcula. Dinner: Arcor Turrón de Maní, Nescafé Dolce Gusto Skinny Latte Macchiato, Arcor Turrón de Maní, Arcor Turrón de Maní, Chocoarroz Dulce de Leche (22g). more...
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Losing 5.6 kg a Week
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