Weigh In record (no journal entry) for 07 July 2021
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 54.81g | Prot: 87.74g | Carbs: 117.42g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Heinz 57 Steak Sauce, American Value Green Beans (Canned), Ground Elk Meat, Great Lakes Cheese Shredded Mild Cheddar Cheese. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 0.3 kg a Week
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melissaconner36's Weight History
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