Weigh In record (no journal entry) for 07 July 2021
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88.5 kg
Lost so far: 17.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 34.01g | Prot: 23.12g | Carbs: 71.94g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, Naranjas. Lunch: Tarta de Verdura. Dinner: Cofler Block (38g). Snacks/Other: Naranjas. more...
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Gaining 0.5 kg a Week
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gisela 1982's Weight History
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