Weigh In record (no journal entry) for 07 July 2021
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 63.74g | Prot: 52.49g | Carbs: 123.91g.
Breakfast: 葡萄, 好菇道 鴻喜菇, 巴馬芝士（切絲狀）, 棉花田 有機洛神花蜜餞, 番茄, 雞蛋（整個）, 肉桂甜麵包加糖霜. Lunch: Subway 黑巧克力餅乾. Dinner: 早安美芝城 紅茶, 豆腐, 巴馬芝士（切絲狀）, CW 大蒜麵包風味餅乾, 全家 南瓜濃湯, 煮熟的竹筍（烹飪中加油）, 卜蜂 BBQ棒棒腿, 7-11 三起司熱狗. more...
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steady weight
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akitsueee's Weight History
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