Cokex273's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
75.9 kg Lost so far: 7.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
3292 kcal Fat: 164.74g | Prot: 68.46g | Carbs: 385.17g.   Breakfast: Sockrade eller Glaserade Munkar, Svennes Kaviar, Pågen Hönökaka, Valio Gårdsgoda, Kaffe med Mjölk. Lunch: GB Glace Daimstrut Mini, Strösocker, Vispgrädde, Jordgubbar med Socker, ICA Gott Liv Jordgubbssylt, ICA Plättar. Dinner: Coca-cola Coca-Cola Zero (Burk), Max Pommes Frites (Mellan), Burger King Hot Cheese Dip, Burger King Crispy Chicken. Snacks/Other: Felix Risgrynsgröt, Felix Risgrynsgröt, Banan. more...
2351 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cokex273's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.