fabio1775's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
85.7 kg Lost so far: 2.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
867 kcal Fat: 41.47g | Prot: 60.51g | Carbs: 57.31g.   Lunch: Yoki Paçoquinha, Sadia Salamitos (Pacote), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Brownie do Luiz Brownie, Sadia Presunto Cozido Fatiado, Qualitá Biscoito de Polvilho, Sadia Hambúrguer de Carne Bovina. more...
Losing 7.7 kg a Week

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fabio1775's Weight History


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