Weigh In record (no journal entry) for 14 February 2014
|
98.4 kg
Lost so far: 8.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2014:
|
1368 kcal
|
Fat: 63.31g | Prot: 138.18g | Carbs: 74.74g.
Breakfast: Danone Danacol, Azucarera Azúcar Blanco, Café. Lunch: Ensalada Mixta, Salmón al Horno o a la Parrilla. Dinner: Champiñones Blancos (Fritos), La Sirena Sepia Limpia. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corpus Aureo's Weight History
|