Weigh In record (no journal entry) for 07 July 2021
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73.8 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 15.47g | Prot: 29.77g | Carbs: 106.13g.
Breakfast: Babybel Mini Queijo Light, Pêssego. Lunch: Omelete, Papo Seco. Dinner: Papo Seco, Museu do Pão Pão Integral . more...
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steady weight
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pereiratina's Weight History
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