Weigh In record (no journal entry) for 07 July 2021
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62.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 74.42g | Prot: 135.53g | Carbs: 146.83g.
Lunch: De Zaanse Hoeve Sour Cream , Marshmallows, Lidl Salami Kalkoen, De Zaanse Hoeve Extra Belegen 48+. Dinner: Tempura van Garnalen, AH Excellent Mayonaise , Gyoza, Uramaki, Maki Tonijn, Tonijn Sashimi, California Roll. more...
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Losing 4.2 kg a Week
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keto_danny's Weight History
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