p.isabel's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
104.3 kg Lost so far: 11.8 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1140 kcal Fat: 56.92g | Prot: 80.12g | Carbs: 80.37g.   Breakfast: Jus de Citron, Nespresso Café . Lunch: Reflets de France Nougat de Montélimar, Pâturages Fromage Blanc 3,2%, Activia Saveur Citron, Huile d'Olive, Boursin Ail et Fines Herbes, Cassegrain Haricots Verts Extra-Fins, Cassegrain Haricots Beurre, Polenta Cuite ou Bouillie, Pescanova Dos de Merlu. Dinner: Framboises, Huile d'Olive, Sun Cerneaux de Noix , Avocat, Herta Bacon Fumé , Pommes Granny-Smith , Fromage Bleu ou Roquefort, Endive. more...
2563 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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p.isabel's Weight History


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