kathle07's Journal, 07 Jul 21

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93.9 kg Lost so far: 2.8 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1580 kcal Fat: 46.27g | Prot: 98.01g | Carbs: 192.37g.   Breakfast: Erdbeermarmelade, REWE Beste Wahl Delikatess Lachsschinken, Milram Jung-Milder Benjamin, Buko Balance, Birnen, Lidl Dinkelbrötchen. Lunch: Zuivelhoeve Duo Vla, Kirschtomaten, Loose Quäse Snack Pur, REWE Beste Wahl Delikatess Lachsschinken, Buko Balance, Herzberger Kaiserbrötchen. Dinner: Hähnchenbrust, Lidl Kaiserbrötchen, Zespri Kiwi Gold , Avocado, Kirschtomaten, Rote Paprika, Gurke (Geschält), Erdbeeren, Edeka Kopfsalat . more...
Gaining 0.5 kg a Week

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kathle07's Weight History


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