溪皓麻麻's Journal, 07 Jul 21

昨天中午吃了两碗方便面，晚上又吃了蛋糕和红茶，还有拿铁，竟然体重还是往下掉，是秤坏了嘛

66.4 kg Lost so far: 5.6 kg. Still to go: 66.4 kg. Diet followed: Reasonably Well.

Losing 1.4 kg a Week

Comments

热量有缺口就会掉，和吃什么没有太大关系

07 Jul 21 by member: 蓝百万

沒錯👍👍代表妳吃得很克制

07 Jul 21 by member: 尼歐NEO

嗯，你的碗跟我的碗肯定不一样，哈哈😆

07 Jul 21 by member: 陈甸甸

要知道算总热量就清楚啦和吃什么没什么关系

07 Jul 21 by member: 🧢¹⁹⁹³ 冯贤惠


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溪皓麻麻's Weight History