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花豆綿綿冰
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 54.56g | Prot: 48.81g | Carbs: 214.53g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 荷包蛋, 地瓜葉, 蘿蔔湯, 白飯, 炒茄子, 台糖 紅燒鰻. Snacks/Other: 阿奇儂 花生花豆冰沙, 香瓜, 香蕉, HAITAI 海太營養餅乾. more...
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Losing 2.1 kg a Week
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