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花豆綿綿冰
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 32.44g | Prot: 35.78g | Carbs: 211.39g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 豬里肉（柳肉，瘦肉）, 炒高麗菜, 雞蛋番茄湯, 馬鈴薯, 白飯, 長豆. Snacks/Other: 阿奇儂 花生花豆冰沙, 香蕉, 不二家 牛奶糖. more...
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Gaining 2.8 kg a Week
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