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alya.avramenko.
Journal
07 Jul 21
alya.avramenko.'s Journal, 07 Jul 21
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Weigh In record (no journal entry) for 07 July 2021
62.4 kg
Lost so far:
7 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2021:
9 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
Coca-Cola Coca-Cola Orange без Сахара .
more...
1801 kcal
Exercise:
Stretching (yoga) - 7 minutes, Cross Training - 37 minutes, Resting - 19 hours and 16 minutes, Sleeping - 4 hours.
more...
Gaining 2.5 kg a Week
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alya.avramenko.'s Weight History
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