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大碗公花豆冰
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45.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 53.95g | Prot: 40.14g | Carbs: 191.95g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: 苦瓜, 馬鈴薯, 五花肉, 白飯, 青花菜, 義美 大黑豆乾, 冬瓜. Snacks/Other: 阿奇儂 花生花豆冰沙, zespri 奇異果, 不二家 牛奶糖. more...
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Gaining 0.7 kg a Week
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