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Laine Rodrigues.
Journal
05 Jul 21
Laine Rodrigues.'s Journal, 05 Jul 21
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67500
67.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2021:
360 kcal
Fat: 4.37g | Prot: 24.19g | Carbs: 59.92g.
Breakfast:
Cafezinho.
Lunch:
Carne de Porco do Lombo (Lombo, Magra), Salad Creations Tomate, Abóbora Cabotia.
Snacks/Other:
Mexerica.
more...
1686 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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Laine Rodrigues.'s Weight History
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