Weigh In record (no journal entry) for 07 July 2021
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66 kg
Lost so far: 5.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 57.83g | Prot: 90.89g | Carbs: 226.10g.
Breakfast: 단백질과자점 밀키초코바, 사과. Lunch: 델몬트 프리미엄 포도주스100, 반계탕, 닭죽. Dinner: 서울우유 슈레드 모짜렐라, 환타 환타 파인애플, 김밥천국 오므라이스. more...
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Losing 1.8 kg a Week
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mooni022's Weight History
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