Weigh In record (no journal entry) for 06 July 2021
|
68.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 40.55g | Prot: 53.36g | Carbs: 160.86g.
Breakfast: Carrefour Galletitas Dulces con Chips de Chocolate. Lunch: Mandarinas, Albóndigas con Salsa (Mezcla), Zapallo, Verdura Hervida. Dinner: Pomelo, Manzana, Repollo, Zanahoria, Verdura Hervida, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Exquisita Bizcochuelo de Vainilla, Nucete Aceitunas Verdes en Salmuera. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|