Weigh In record (no journal entry) for 07 July 2021
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63.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 30.93g | Prot: 68.77g | Carbs: 56.35g.
Breakfast: 7-11 熱美式(中). Lunch: 洋蔥, 炒綠豆芽, 大成 紐澳良醃漬雞腿排, 炒金針菇, 炒大白菜, 全家 茶葉蛋(全家), 瓜瓜園 冰地瓜, 樂天 (Lotte) 午餐肉. Dinner: 鳳梨, 蘆筍, 豬里肉(柳肉,瘦肉), 雞腿, 地瓜葉. more...
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Gaining 4.2 kg a Week
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Annachun29's Weight History
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