Annachun29's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
63.6 kg Lost so far: 26.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
795 kcal Fat: 30.93g | Prot: 68.77g | Carbs: 56.35g.   Breakfast: 7-11 熱美式(中). Lunch: 洋蔥, 炒綠豆芽, 大成 紐澳良醃漬雞腿排, 炒金針菇, 炒大白菜, 全家 茶葉蛋(全家), 瓜瓜園 冰地瓜, 樂天 (Lotte) 午餐肉. Dinner: 鳳梨, 蘆筍, 豬里肉(柳肉,瘦肉), 雞腿, 地瓜葉. more...
275 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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Annachun29's Weight History


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