Weigh In record (no journal entry) for 07 July 2021
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43.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 42.67g | Prot: 53.06g | Carbs: 84.89g.
Breakfast: 삶은계란, 요플레 플레인 요거트, 냉동 블루베리, 과일 참외, 사과. Lunch: 서울우유 체다치즈 (20g), 치근덕 치근덕 닭가슴살, 스크램블드 에그(전체, 요리), 구운 감자. more...
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Gaining 0.7 kg a Week
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heejully's Weight History
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