Weigh In record (no journal entry) for 06 July 2021
|
66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 19.71g | Prot: 33.07g | Carbs: 106.02g.
Breakfast: Milkaut Queso Crematto Light Untable, Carrefour Pan Mignon. Lunch: Paladini Medallones de Pollo, Molé Guiso de Lentejas, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: La Salteña Tarta Pascualina . Snacks/Other: Don Satur Bizcochitos de Grasa, Dos Hermanos Galletas de Arroz con Sal, La Serenísima Leche Descremada, Mandarina, Carrefour Grisines. more...
|
|
2052 kcal
|
Exercise:
Bike Machine (Cycling) - 30 minutes, Treadmill - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luchi romero's Weight History
|