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擁抱爆米花桶總是得付出一些代價
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56.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 65.41g | Prot: 95.27g | Carbs: 160.33g.
Breakfast: 鳳梨, 全脂牛奶, 夏樹 低糖杏仁牛奶, 餅, 郭元益 平安大賺桔（草莓紅茶）, 咖啡. Lunch: 鳳爪, 洋蔥雞, 年方十八 黃金纖維麵, 黃豆芽. Dinner: 炒杏鮑菇, 花椰菜, 海帶（加醬油）, 虱目魚肚. Snacks/Other: 燕麥, 芋圓, 五香大乖乖, 每朝健康 雙纖綠茶, 夏樹 低糖杏仁牛奶, 石安牧場 杏仁豆腐. more...
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1487 kcal
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Exercise:
Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 2.8 kg a Week
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