Weigh In record (no journal entry) for 07 July 2021
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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527 kcal
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Fat: 25.77g | Prot: 53.66g | Carbs: 17.51g.
Lunch: Capsicum, Baby Spinach, SlendierSlim Spaghetti, Homemade Beef Ragu. more...
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Losing 0.3 kg a Week
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stevesmith18's Weight History
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