Weigh In record (no journal entry) for 06 July 2021
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95.5 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1099 kcal
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Fat: 41.09g | Prot: 68.73g | Carbs: 114.75g.
Breakfast: Café, Tirolez Creme de Ricota Light, Peito de Frango, Milani Pão Puro Grão 100% Integral. Lunch: Azeite de Oliva Extra-Virgem, Ovo Frito sem Gordura, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Aviação Manteiga com Sal, Yoki Milho para Pipoca, Canela, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Triangulo Mineiro Leite Desnatado , Bananas, Farinha Aveia. more...
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2687 kcal
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Exercise:
Power Jump - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Diane krolman's Weight History
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