sleepy cat's Journal, 06 Jul 21

Great meal with family on 4th of July. Now it's time to back on track 🤣🤣

52.7 kg Lost so far: 5.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

672 kcal

Fat: 26.55g | Prot: 59.31g | Carbs: 51.39g. Lunch: Krusteaz Oat Bran Muffin, 味全爆漿芝麻包, 豆干, 水煮蛋, 炒花菜, 烤魚, 炒青菜. more...

1394 kcal

Exercise: Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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sleepy cat's Weight History