Weigh In record (no journal entry) for 06 July 2021
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103.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 118.53g | Prot: 148.56g | Carbs: 152.12g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Gwaltney Beef Bacon, Coffee with Milk and Sugar, Tropicana Trop50 Orange Juice. Dinner: Kraft Deluxe Macaroni & Cheese Dinner, Baked or Fried Coated Chicken Drumstick with Skin. more...
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Losing 6.3 kg a Week
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Bisch123's Weight History
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