Weigh In record (no journal entry) for 24 September 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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888 kcal
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Fat: 29.87g | Prot: 29.99g | Carbs: 127.37g.
Breakfast: Aveia, Banana Nanica, Cafezinho, Cuscuz (Cozido). Lunch: Ragazzo Coxinha de Carne Louca, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Brigadeiro de Colher, Mais Fruta Suco Verde, Crepioca, Brigadeiro. more...
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adrianadic's Weight History
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