Weigh In record (no journal entry) for 06 July 2021
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 57.81g | Prot: 69.25g | Carbs: 158.12g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Avoine Amandes, Alpro Nature aux Amandes. Lunch: Baguette, Fromage de Brebis, Andros Gourmand et Végétal Mousse au Chocolat, Melon. Dinner: Salade Verte, Guacamole, Tramier Olives Apéro à l'ail, Danone Hipro Citron, Radis, Connétable Sardine Nature, Alvalle Gazpacho. Snacks/Other: Carte D'Or Glace Nougat, Nestlé Chocolat Noir Cranberries Amandes, Canistrelli, Senseo Café. more...
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1514 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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wisperine's Weight History
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