Weigh In record (no journal entry) for 06 July 2021
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71 kg
Lost so far: 5.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 3837.04g | Prot: 3743.21g | Carbs: 91.39g.
Breakfast: Batavo Iorgute Natural Integral, Marilan Bolacha Cream Cracker. Lunch: Cheetos Salgadinho , Batavo Iorgute Natural Integral, Batavo Iorgute Natural Integral, Mini-Cenouras, Kitano Orégano, Macarrão Fresco (Cozido), Costeleta de Porco Frita, Pirão, Ovo Cozido. more...
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Gaining 1.4 kg a Week
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laisstatiane's Weight History
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