Weigh In record (no journal entry) for 06 July 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 40.20g | Prot: 58.67g | Carbs: 250.75g.
Breakfast: Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Poços de Caldas Requeijão Cremoso, Pão de Forma, Hortifruti Mamão Formosa, Suco de Laranja. Lunch: Pif Paf Coxinha da Asa de Frango, Creme de Milho, Cogumelos, Arroz Branco (Cozido). Dinner: Grão-de-Bico Cozido. Snacks/Other: Arroz Doce, Cordial ou Licor, Nestlé Leite em Pó Ninho, Canela, Quaker Farelo de Aveia, Banana Prata, Nestlé Leite Condensado. more...
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Gaining 0.3 kg a Week
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Pro Helena's Weight History
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