Weigh In record (no journal entry) for 06 July 2021
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64.8 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 50.45g | Prot: 48.93g | Carbs: 134.41g.
Lunch: 7-11 哈根達斯果仁咖啡專用冰沙, 7-11 中熱拿, 肉羹麵. Snacks/Other: 全聯 招牌手工麻糬, 雞腳, 全聯 鮭魚, 金門酒廠 38度金門高粱酒. more...
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Gaining 3.3 kg a Week
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winnie13991's Weight History
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