Weigh In record (no journal entry) for 06 July 2021
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 54.81g | Prot: 87.74g | Carbs: 117.42g.
Breakfast: 2% Fat Milk, Fiber One Harvest Clusters Whole Grain Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Elk Meat, American Value Green Beans (Canned), Heinz 57 Steak Sauce. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.9 kg a Week
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melissaconner36's Weight History
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