Weigh In record (no journal entry) for 06 July 2021
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78.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 40.83g | Prot: 42.88g | Carbs: 217.38g.
Breakfast: Honig, Aldi Milch 1,5%, Banane, Erdbeeren, Seitenbacher Bergsteiger-Müsli auf Dinkelbasis. Dinner: Parmesan (Gerieben), Augustiner Helles, Rapsöl, Gut & Günstig Tomatensoße, Nudeln (Gekocht). more...
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steady weight
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Diätmorgan's Weight History
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