Weigh In record (no journal entry) for 06 July 2021
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73.2 kg
Lost so far: 5.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 52.18g | Prot: 23.31g | Carbs: 83.11g.
Breakfast: Omelette ou Oeuf Brouillé. Lunch: Huile d'Olive, Mama Chorba Frik, Cab Purée de Tomates, Tomates. Dinner: Gofri Gaufres au Caramel. more...
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Losing 2.1 kg a Week
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Mme Nour's Weight History
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