fabio1775's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
86.8 kg Lost so far: 1.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
764 kcal Fat: 33.29g | Prot: 34.58g | Carbs: 79.21g.   Lunch: Nestlé Biscoito Classic, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Betânia Iogurte Grego Frutas Vermelhas, Prezunic Bolo de Milho Verde, Qualitá Biscoito de Polvilho Doce, Sadia Hambúrguer de Carne Bovina. more...
Losing 2.1 kg a Week



     
 

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fabio1775's Weight History


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