Weigh In record (no journal entry) for 06 July 2021
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69.3 kg
Lost so far: 6.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 48.74g | Prot: 47.62g | Carbs: 40.46g.
Breakfast: ElPozo Jamón Cocido Extra, Carretilla Yemas de Espárragos, Hacendado Queso Fresco Burgos Bajo en Sal, Café, Hacendado Galletas Digestive, Hacendado Leche Semidesnatada. Lunch: Calvo Ensaladilla Rusa con Atún, Eroski Hamburguesa de Pollo y Zanahorias. more...
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Gaining 0.4 kg a Week
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hallyson36's Weight History
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