Weigh In record (no journal entry) for 06 July 2021
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67.9 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 38.60g | Prot: 48.78g | Carbs: 125.94g.
Breakfast: Café con Leche. Lunch: Chocolate, Lomo de Cerdo , Calabacín, Aceite de Oliva Extra Virgen, Cebollas, Hacendado Macarrones. Dinner: Lomo de Cerdo , Calabacín, Aceite de Oliva Extra Virgen, Cebollas, Hacendado Macarrones. Snacks/Other: Chocolate, Hacendado Almendra Natural, Manzana. more...
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Losing 0.7 kg a Week
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Esmeralda.egl's Weight History
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