Weigh In record (no journal entry) for 06 July 2021
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121.4 kg
Lost so far: 5.6 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 11.07g | Prot: 46.05g | Carbs: 45.75g.
Breakfast: Hacendado Zumo de Melocotón sin Azúcares Añadidos. Lunch: Batido Proteinas. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Cerezas. more...
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Losing 0.4 kg a Week
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