Weigh In record (no journal entry) for 06 July 2021
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75.5 kg
Lost so far: 35.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 55.17g | Prot: 158.11g | Carbs: 310.16g.
Breakfast: Lidl Cerneaux de Noix, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate. Lunch: Lidl Haricots Verts Extra Fins, Freshona Flageolets Verts Extra Fins, Lidl Riz Basmati, Escalope de Poulet. Snacks/Other: Pancakes, Lidl Cerneaux de Noix, Myprotein Caséine Micellaire, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Maître Prunille Pruneaux d'agen, Myprotein Maltodextrine. more...
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Gaining 1.1 kg a Week
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dadoo6907's Weight History
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