Weigh In record (no journal entry) for 06 July 2021
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 58.73g | Prot: 51.16g | Carbs: 193.92g.
Lunch: Banana, AH Ei, Indomie Instant Noodles Mi Goreng. Dinner: AH Basic Kipfilet, AH Snijbonen, Cooked Rice. Snacks/Other: AH Stroopwafel. more...
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steady weight
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