prohka1977's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
108 kg Lost so far: 27 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
376 kcal Fat: 12.93g | Prot: 16.75g | Carbs: 51.91g.   Breakfast: Абрикос, Жареное Яйцо, Картошка Вареная, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Кофе с Молоком и Сахаром. more...
Losing 0.2 kg a Week

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prohka1977's Weight History


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