Weigh In record (no journal entry) for 06 July 2021
|
75.8 kg
Lost so far: 12.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 67.03g | Prot: 92.01g | Carbs: 83.50g.
Breakfast: Weihenstephan Milch 1,5% Fett, MinusL Skyr nach Isländischer Art, Jütro Früchtemix für Smoothies Tropical Sunrise, Banane. Dinner: Cordon Bleu. Snacks/Other: Ferrero Hanuta. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteffiTabasco's Weight History
|