Weigh In record (no journal entry) for 03 July 2021
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75.6 kg
Lost so far: 4.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 10.20g | Prot: 64.26g | Carbs: 82.40g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Mirtilos, Prozis 100% Whey Prime Isolate, Pão de Mistura. Lunch: Morangos, Batata Doce, Coxa de Frango. more...
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Gaining 2.8 kg a Week
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Catarina1980's Weight History
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