Weigh In record (no journal entry) for 05 July 2021
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42.6 kg
Lost so far: 9.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 32.23g | Prot: 18.99g | Carbs: 104.19g.
Lunch: 舒味思 氣泡水, 韭菜水餃. Dinner: 媽宮 海苔杏仁片, 蘋果, 餅乾, 無印良品 栗子饅頭. more...
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Losing 1.4 kg a Week
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