Weigh In record (no journal entry) for 06 July 2021
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92.2 kg
Lost so far: 10.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 21.27g | Prot: 36.30g | Carbs: 250.71g.
Breakfast: Café con Leche Descremada. Lunch: Huevo Duro, DIA Gazpacho, Mercadona Sandía, Melón Tuna. Dinner: Mercadona Sandía, Naranjas Ombligonas. Snacks/Other: Naranjas Ombligonas, Naranjas Ombligonas, Albaricoques. more...
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Losing 3.5 kg a Week
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Guillermo Garate Pasquin's Weight History
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