Weigh In record (no journal entry) for 23 February 2011
|
65.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 February 2011:
|
1530 kcal
|
Fat: 58.92g | Prot: 47.45g | Carbs: 211.02g.
Breakfast: Schokomac, fresh orange juice, Coffee with Skim Milk, Croissant. Lunch: cheesecake, coffee with skim milk, Grape Juice, dressing, salad, peas & carrots, pork chop. Dinner: Toasted Sour Dough Bread, Minestrone. Snacks/Other: Water, Mangos, Alpenmilch. more...
|
|
2308 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 3 hours and 30 minutes, Standing - 3 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours and 30 minutes, Resting - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sternchen's Weight History
|