Weigh In record (no journal entry) for 06 July 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 94.51g | Prot: 73.39g | Carbs: 175.67g.
Lunch: 酪梨, 傳統市場 海茸, 全聯 閱讀麵包-布里歐吐司, 巨峰葡萄, 白切雞. more...
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Losing 4.9 kg a Week
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🏋️🏻♀️crystal's Weight History
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