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Millena_03
Journal
05 Jul 21
Millena_03's Journal, 05 Jul 21
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Weigh In record (no journal entry) for 05 July 2021
50.4 kg
Lost so far:
18.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2021:
234 kcal
Fat: 7.09g | Prot: 2.61g | Carbs: 43.72g.
Dinner:
Pêra Portuguesa, Vale D'ouro Biscoito de Polvilho Light, Nestlé Nesfit Multicereais.
more...
1561 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 5.3 kg a Week
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Millena_03's Weight History
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